![]() ![]() A weight-loss competition with your family button friends kept you motivated towards you physical goals to achieve. Whether you need to lose 2 lbs or 400 lbs, you are welcome here Members Online Techie9. The spreadsheet should contain aforementioned news mass, influence lose goal, the exercise or activity required weight loss, weekly importance loss, and different information that is helpful for you. ![]() To add more people, just copy and paste the pre-made columns to add more people. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. All you have to do is to drag the Month 1 sheet tab to create a new month and rename it. Aside from that, you will also see how much more pounds–or kilos– you have to lose to reach your goal and the total weight you have lost within that month or period.Īs mentioned earlier, you can add more months to your Weight Tracker Template. The Free Group Weight Tracker Template for Excel also gives you the average weight you have within a certain month. These weight loss tracker templates are free and customizable that enable the user to make changes as they need. ![]() The table will also give you a Lost Percentage, so you know how much percentage of weight you have lost and you can compare it to others. There is also the Starting and Goal Weights for each person, with the maximum and minimum weights they have within the month. It contains the Month and the names of the people whose weight you are tracking. For each person in the tracker, the starting and goal weight are set. The Free Group Weight Tracker Template for Excel is a professionally designed template that contains detailed information every weight-tracker should know. This template features a specially designed spreadsheet that serves as a monthly tracker specifically for recording more than one person’s journey to his or her ideal weight. This weight data is set against a Starting Weight and a Goal Weight which is displayed on the Excel spreadsheet. You can see who is consistent or who is losing weight or not. Measure your weight loss by tracking your weight, body fat, resting heart rate, and circumference measurements and logging them all on a weight loss chart. With the Free Group Weight Tracker Template for Excel, you can compare weights among multiple people and see their progress over time. This is our library of Free Excel Templates for weight management and diet. It can also be used for your family or friends so you can keep track of your weights and encourage each other to stay fit and have a balanced diet. You can use this 12 week weight loss tracker template in two different ways: Write your actual weight each week in the kettlebell. The Free Group Weight Tracker Template for Excel is great for workout buddies, or if you are a trainer keeping track of your clients’ progress. ![]()
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